Best Immunity Booster For Kids
The strong immune system helps to keep you a Healthy human being.
Vitamins are the reason for strong immune system.Vitamins are act as immunity booster for our body. Generally Kids are having less immune power due to that they need immunity booster. Immunity booster for kids can help them to increase their immunity.
No supplement can cure or prevent pandemic Corona (Covid-19). A strong Immune system can fight against viruses also.
First of all we need to understand,
What is Immunity?
"Immunity is a ability of a body to protect from other foreign bodies (Antigens)" such as pathogens, bacteria and viruses.
What Is Immunity Booster?
"Immunity Booster is Supplementary food for the body enriched with essential vitamins" when body feels deficiencies of it.
As Per the Proverb " An Apple a Day Can Keep the Doctor Away" we need to take vitamins in our daily foods. These are 3 Best Vitamins to boost Your Immunity.
3 Best vitamins for boosting your immunity
1. Vitamin C:
Vitamin C is considered as best Immunity Booster in all the vitamins. Scurvy is biggest example of deficiency of Vitamin C. Generally Vitamin C is easily available in Citrus fruits and Vegetable. Daily intake of vitamin C is essential for good health because our body not producing vitamin C and nor store it.
Vitamin C Rich Fruits and Vegetables:
The Fruits which are rich in Vitamin C:
1. Citrus Fruits and Juice
2. Orange
3. Lemon
4. Mango
5. Papaya
6. Pineapple
7. Watermelon
8. Kiwi
9. Strawberry
The Vegetables which are rich in Vitamin C:
1. Tomatoes and tomato juice
2. Cauliflower
3. Broccoli
4. White Potatoes
5. Winter Squash
6. Spinach
7. Cabbage
8. Green and Red Peppers
2. Vitamin B6:
Vitamin B6 also plays a role of supporting biochemical reactions in human body. Vitamin B6 is easily available in Chicken and fishes.
3. Vitamin E:
Vitamin E plays an important role of antioxidant in human body to fight against infections. Vitamin E is available in Seeds, Nuts and spinach.
But, only food and vegetables are not enough to improve our immunity, with this we need to do regular exercise, ontime sleep and avoid smoking.
Related Article:
1. Best Hand Sanitizer
2. Toilet Seat Sanitizer
Apart from this readily Multivitamins also available in Market to boost your immunity. Here some of the multivitamin I am listing out.
01. Activkids Multivitamin
A tasty, nutritious multivitamin treat to boost your kids immunity. The nutrients helps to build your kids immunity. Activkids multivitamin is specially made by Cipla scientists, leaders in pediatric care in india.
02. Dabur Chyawanprash
Dabur chyawanprash is boosts ability to fight against illness. Daily 2 spoons of Dabur chyawanprash keeps your kids protected. It is double power booster for your kids immunity.
03. Nestle Nangrow
Nangrow is nutritious milky drink for your children's. It supports to normal immune system and in bone develop of your kids. Daily twice Nangrow boost your kids immunity.
04. Eucee Vitamin C
Eucee is a chewable tablet. It can be taken by physician recommendation. It is enrich with vitamin c.
05. Pediasure
Pediasure is scientifically proven health drink with 37 nutrients for your children. It provide complete and balanced nutrition for growth of height, weight, immunity and brain development of your children. Pediasure is dietary supplement for your kid to immunity with brain development.
06. Threptin Protein Suppliment
Threptin is an energizing and nourishing food for your children. Threptin contains Casein that provide all essential amino acid required for good health.
07. Neutrazee Multvitamin
Neutrazee is multivitamin chewable gummies. It is useful for children, teenagee, men and women also. Neutrazee helps to fill neutrational gaps, immune deficiency.
08. Complan Nutrition and Health
Complan is nutrition and health drink. It contain 34 nutrients like as vitamin A, E and C to supports immune system. Complan is contain 100% high class proteins. Complan can be consume with water and milk.
09. Himalaya Quista kidz
Himalaya Quista is high quality milk protein and vitamin B complex With minerals. It helps to build your kids immunity Strong. Colostrum along with vitamins A,E,C and minerals help in immune system function.
10. Centrum kids Multivitamin
Centrum is multivitamin tablet for kids. It's chewable tablet. This is vegetarian product. Centrum is not useful for pregnant and lactating women.
11. SmartyPants All-in-one Multivitamin
Smarypants is all in one multivitamin gummies. It is unique, premium and delicious product. Smartypants is a complete multivitamin and mineral supplement with Omega 3 DHA and EPA fish oil.
12. Fast & Up Charge Vitamin C
Fast and up charge is effervescent tablet with vitamin C and Zinc. It is daily food supplement. It is antioxidant, helps to boost immunity and protect body cell from oxidative damage. Fast and up charge can be consume by anyone and recommended for daily use.
13. Billioncheers probiotic drink
Billioncheers is designed to support a healthy immune and digestive system. Consumption of Billioncheers increase good bacteria and enhance the immunity of kids.
For More visit:
Https//:shoproz.blogspot.com
Also read:
Best face washes in India
Note: No Supplement will cure or prevent any disease, it can increase immune power only.
1 Comments
Wow! Amazing Article. I read your article carefuly. Thanks for sharing this informative article, Keep it up.
ReplyDeletekids immune gummies